Weigh In record (no journal entry) for 04 May 2018
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89 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 46.67g | Prot: 141.10g | Carbs: 340.94g.
Breakfast: Pan Amasado, Pan Amasado, Pan Amasado. Lunch: Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Lechuga, Pan de Salvado, Tomates, Papa Cocida. more...
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Gaining 7 kg a Week
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amirsalva's Weight History
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