Weigh In record (no journal entry) for 04 May 2018
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 62.22g | Prot: 52.94g | Carbs: 181.17g.
Breakfast: Банан, Злагода Творог 5%. Lunch: Хлеб из Пшеничных Отрубей, Зеленый Борщ. Snacks/Other: Брауни, Хлеб из Пшеничных Отрубей, Hochland Cheddar , Vitmix Конфета (Кунжут). more...
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Gaining 7.7 kg a Week
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kosmit.tt's Weight History
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