Weigh In record (no journal entry) for 04 May 2018
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49.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 13.20g | Prot: 20.82g | Carbs: 110.16g.
Breakfast: АТБ Семена Льна, Омлет или Яичница, Ленивая Овсянка. Lunch: Ячневая Каша на Воде. Dinner: Активиа Йогурт, Огурец (с Кожурой), АТБ Помідор. Snacks/Other: АТБ Яблоко Голден. more...
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Losing 1.2 kg a Week
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prostozolottse's Weight History
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