Weigh In record (no journal entry) for 04 May 2018
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 65.99g | Prot: 110.78g | Carbs: 17.97g.
Breakfast: Naturel Treasures Pumpkin Seed Protein (Body & Fit), Parmezaanse Kaas (Geraspt), Geroosterde Pecannoten (Gezouten), Ekoplaza Pompoenpitten, Gepelde Zonnebloempitten, AH Baby Romaine Sla, Jumbo Kiphaasjes, AH Greenfield Rosbief Naturel. Lunch: Body & Fit Whey Perfection Creamy Milk Chocolate. Dinner: Stock/Broth/Botten Bouillon Rund, AH Geitenkaas Naturel, AH Roma Tomaten, AH Cavolo Nero, AH Spinazie. more...
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Losing 2.1 kg a Week
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Dickhout's Weight History
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