Weigh In record (no journal entry) for 04 May 2018
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118.1 kg
Lost so far: 8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 77.84g | Prot: 131.35g | Carbs: 106.21g.
Breakfast: Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Café Expresso, Bulk Powders Blanc d'œuf Liquide, Quaker Flocons d'avoine (40g), Oeuf, Biotech USA BCAA Zero. Lunch: Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Patate Douce. more...
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Gaining 0.3 kg a Week
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