Weigh In record (no journal entry) for 04 May 2018
|
81 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 49.67g | Prot: 52.82g | Carbs: 32.83g.
Breakfast: Café (Infusão). Lunch: Sprite Sprite Zero, Pamplona Calabresa, Feijão Verde. Dinner: Cocinero Azeite de Oliva Extra Virgem, Tomates, Pepino (com Casca), Bacon, Peito de Frango, Calabresa, Feijão Verde. more...
|
Gaining 2.8 kg a Week
|
 Comments
As variações são normais !
04 May 18 by member: Andrezante
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrezante's Weight History
|