Weigh In record (no journal entry) for 04 May 2018
|
63.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 3.70g | Prot: 18.69g | Carbs: 105.21g.
Lunch: Woda z Cytryną. Dinner: Kotwica Uszka z Kapustą i Grzybami, Barszcz Czerwony. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|