Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ksaydasheva
Journal
04 May 18
ksaydasheva's Journal, 04 May 18
ksaydasheva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2018
56.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
450 kcal
Fat: 13.08g | Prot: 20.42g | Carbs: 68.92g.
Breakfast:
Банан, Геркулес Овсяная Каша на Молоке.
Lunch:
Сыр Маасдам, Яичный Белок.
Snacks/Other:
Банан.
more...
1512 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ksaydasheva's Weight History
View Complete History