Weigh In record (no journal entry) for 04 May 2018
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82 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 31.54g | Prot: 23.08g | Carbs: 61.96g.
Breakfast: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Golden Toast Vollkorn Toast, Kaffee. Dinner: Chinakohlsalat. more...
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steady weight
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