Laurent92110's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
90.4 kg Lost so far: 1.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
2244 kcal Fat: 87.93g | Prot: 160.41g | Carbs: 193.28g.   Breakfast: Café Expresso, Jus d'Orange Fraîchement Pressé, Carrefour Bio Boisson au Soja au Miel, Quaker Flocons d'avoine (40g). Lunch: Crème Fraîche Épaisse, Carrefour Bio Compote, Turini Pizza Poulet , Spaghetti, Blanc de Poulet. Dinner: Sojasun Yaourt Abricot Goyave, Saucisse de Porc Fraîche, Patate Douce, Baguette, Cantal. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté), Blanc d'Oeuf, Oeuf, Eafit Pure Whey. more...
Gaining 0.8 kg a Week

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Laurent92110's Weight History


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