Weigh In record (no journal entry) for 04 May 2018
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46 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 29.71g | Prot: 53.09g | Carbs: 54.13g.
Breakfast: Nu3 Beurre de Cacahuète, Nu3 Muesli Tropical, Sojade Spécialité au Soja Nature, Oeuf. Lunch: Senseo Café Classique, Wasa Authentique, Viadélice Riz à la Catalane. Dinner: Markal Protéines de Soja, Nu3 Muesli Tropical, Nu3 Enveloppes de Psyllium, Sojade Spécialité au Soja Nature, Bio Nature Ortie, Céréalpes Panisse, Markal Levure Maltée, Radis, Grand Frais Chou Kale, Champignons, Endive. Snacks/Other: Pruneau Sec, Amandes, Cora Mélange Graines & Raisins. more...
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steady weight
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