Weigh In record (no journal entry) for 04 May 2018
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 26.14g | Prot: 79.11g | Carbs: 138.30g.
Breakfast: Alpro Nature à la Noix de Coco , Weetabix Minis Choco, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Flocons d'Avoine. Lunch: Yoplait Yopa! Noix de Coco , Fraises, Fraises, Fleury Michon Blanc de Poulet Rôti, Carottes, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Paul Heumann Pain Azyme, Lentilles Cuites. Dinner: Sojasun Nature Soja Touche d'amande, St Môret Ligne & Plaisir, Paul Heumann Pain Azyme, Fleury Michon Blanc de Poulet Rôti, Chou-Fleur, Asperge (Égouttée Solide, en Conserve), Petits Pois (Égouttés Solides, en Conserve). more...
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2641 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 7 minutes, Running - 10/kph - 42 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Merci 🙂comment on fait pr encourager les personnes ??^^
07 May 18 by member: celia-grad
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07 May 18 by member: marieven
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08 May 18 by member: celia-grad
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celia-grad's Weight History
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