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今日は、娘を仕事先に送って買い物して帰宅しましたが頭痛いです(^_^;)
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 1.89g | Prot: 18.24g | Carbs: 100.53g.
Breakfast: ご飯, カネカ 朝飯おくらめかぶ. Lunch: 富士そば ざるそば, きゅうり. Dinner: きゅうり. more...
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steady weight
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