Weigh In record (no journal entry) for 04 May 2018
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57.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 55.48g | Prot: 72.12g | Carbs: 270.94g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Croque Monsieur, Uien, Tomaten, Devos Lemmens Mayonnaise Light 10%, Sla. Snacks/Other: LU Abc Letterkoekjes, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Vitabis 1 Koek. more...
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Losing 0.7 kg a Week
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