Weigh In record (no journal entry) for 04 May 2018
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 24.01g | Prot: 16.12g | Carbs: 114.05g.
Breakfast: Lindt Горький Шоколад 70% Какао, Кофе с Молоком, Вода, Банан, Увелка Каша 5 Злаков на Молоке. Lunch: Банан, Гренки Домашние. more...
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Losing 0.2 kg a Week
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