Weigh In record (no journal entry) for 04 May 2018
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 63.17g | Prot: 87.81g | Carbs: 205.44g.
Breakfast: Cappuccino, Arla Skyr Honig, Instantkaffee (aus Pulver zubereitet), 3 Bears Porridge Fruchtige Kokosnuss, Ungesüßte, Gefrorene Erdbeeren. Lunch: Kartoffelauflauf, Gemischter Salat mit Dressing. Dinner: REWE Zaziki , Gemischter Salat, Fladenbrot, Gyros, Rosewein. Snacks/Other: PowerBar Clean Whey Vanilla Coconut Crunch. more...
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Losing 0.4 kg a Week
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Bolle111's Weight History
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