Weigh In record (no journal entry) for 11 July 2012
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92.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 18.23g | Prot: 51.58g | Carbs: 34.88g.
Breakfast: Pain Complet, Apericub, Chocolat Chaud Ligne Plaisir. Lunch: Emmental, Carottes, Brocoli, Rôti de Poulet, Pain Complet. Dinner: Apericub, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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steady weight
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