Weigh In record (no journal entry) for 04 May 2018
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 19.15g | Prot: 22.59g | Carbs: 114.85g.
Breakfast: Сыр Российский, Greenfield Чай Черный, Банан, Овсяная Каша на Воде. Lunch: Летний День Молоко 3,2%, Молоко (Цельное Молоко), Красное Яблоко, Банан, Киви. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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vektraaa's Weight History
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