sunshineina's Journal, 11 Jul 12

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Weigh In record (no journal entry) for 11 July 2012

81.4 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 July 2012:

1419 kcal

Fat: 71.37g | Prot: 49.83g | Carbs: 147.75g. Breakfast: pancake, yogurt 4.5%. Lunch: energy bar, pizza. Snacks/Other: milk, instant coffee, instant coffee. more...

2322 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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sunshineina's Journal, 11 Jul 12

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sunshineina's Weight History