Weigh In record (no journal entry) for 04 May 2018
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 12.65g | Prot: 22.46g | Carbs: 116.95g.
Breakfast: Indomilk Susu Kental Manis, Roti Gandum. Lunch: Tahu Goreng, Telur Balado, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Air Kelapa, Makaroni. more...
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steady weight
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Orange fruit's Weight History
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