Weigh In record (no journal entry) for 04 May 2018
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93.4 kg
Lost so far: 1.4 kg.
Still to go: 33.4 kg.
Diet followed: Poorly.
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1609 kcal
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Fat: 47.45g | Prot: 116.35g | Carbs: 182.93g.
Breakfast: Quick Vegetable Salad with Alexandra, Roman Meal 100% Whole Grain Bread, Egg, Egg White. Lunch: Coffee, Quick Vegetable Salad with Alexandra, Chicken Breast, Tomato Sauce, Spaghetti. Dinner: Coffee, Cooked Salmon, Quick Vegetable Salad with Alexandra. Snacks/Other: Coffee, Candy, Almonds, Silk Original Soymilk. more...
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steady weight
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alexalina88's Weight History
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