elianamouse's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
102 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1153 kcal Fat: 38.47g | Prot: 56.18g | Carbs: 157.70g.   Breakfast: Qualy Margarina sem Sal, Café Iguaçu Café Solúvel em Pó, Leite Integral, Pullman Pão de Forma Artesano. Lunch: Carne de Porco do Lombo (Lombo, Magra), Macarronada. Dinner: Suco de Goiaba, Imperador Mussarela, Tapioca. Snacks/Other: Laranjas, Qualitá Uva sem Semente Crimson, Peras, Maçã. more...
2485 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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elianamouse's Weight History


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