Weigh In record (no journal entry) for 05 November 2017
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102 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1584 kcal
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Fat: 38.32g | Prot: 96.87g | Carbs: 209.70g.
Breakfast: Pão com Manteiga, Café com Leite Integral. Lunch: Quero Feijão Carioca, Filé de Frango Grelhado, Macarrão Cremoso com Queijo, Arroz Branco (Cozido). Dinner: Queensberry Cebola Caramelizada, Couve Manteiga Refogada, Patinho, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Coca-Cola Coca-Cola, Cristal Pipoca Doce. more...
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elianamouse's Weight History
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