Weigh In record (no journal entry) for 04 May 2018
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 44.37g | Prot: 97.06g | Carbs: 49.22g.
Breakfast: Whiskey, Wolong Daily Nuts, on Platinum Hydro Whey. Lunch: Burrito Bowl. Dinner: Chicken Breast. Snacks/Other: Olimp Twister Protein Bar French Vanilla , Wolong Daily Nuts. more...
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Losing 4.2 kg a Week
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dsokolove's Weight History
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