Weigh In record (no journal entry) for 03 May 2018
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 77.35g | Prot: 131.34g | Carbs: 151.10g.
Breakfast: Tostadas, Aceite de Oliva, Café con Leche Descremada. Lunch: Capuchino, Hacendado Tarta de Queso con Arándanos, Calabacín, Pan Blanco Tostado, Font Vella Agua, VIPS Ensalada César. Dinner: Croquetas de Jamón, Hacendado Dátiles sin Hueso, Hacendado Espárragos Delgados Blancos Enteros, Pechuga de Pollo a la Plancha. Snacks/Other: MyProtein Impact Whey Protein. more...
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Losing 0.1 kg a Week
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Herreronet's Weight History
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