Weigh In record (no journal entry) for 03 May 2018
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75.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 80.61g | Prot: 181.69g | Carbs: 211.85g.
Breakfast: Gut & Günstig Haferflocken Kernig, Smacktastic Cocoloco , Magerquark, Kreatin Monohydrat, Milch 1,5% Fett. Lunch: Kühne Schaschlik Sauce, Gut & Günstig Junge Brechbohnen , Gut & Günstig Hähnchenbrustfilets. Dinner: Burger King X-Tra Long Chili Cheese. Snacks/Other: Corny Corny Sport, Haribo Gummibärchen. more...
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Losing 9.1 kg a Week
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Comments
nach dem Training gewogen?
03 May 18 by member: DonnieDarko89
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Yes! Nach einem Fußballspiel und anschließendem BurgerKing Besuch 😄👌🏻
03 May 18 by member: MCjunis
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04 May 18 by member: DonnieDarko89
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