Weigh In record (no journal entry) for 03 May 2018
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 33.70g | Prot: 39.26g | Carbs: 128.50g.
Breakfast: Pan de Centeno, De Mi Campo Caluga de Leche, Frutexsa Nuez Mariposa, Costa Galletas Crackelet, Peras, Nestlé Fitness, Soprole Yoghurt Light. Lunch: Bavarois, Pollo al Curry, Arroz Blanco, Evercrisp Ramitas de Queso. Snacks/Other: Costa Crackelet Salvado, Cena Queque Clasico, PF Jamón de Pavo Cocido, Colun Quesillo, Colun Queso Gouda Laminado, Pan de Centeno. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|