Weigh In record (no journal entry) for 28 June 2015
|
68.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 72.32g | Prot: 56.30g | Carbs: 166.11g.
Breakfast: Pan Tostado de Granos Mixtos, Café con Leche. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, La Sirena Fingers de Mozzarella, Muslos de Pollo (Asados o Cocidos). Dinner: Galleta con Chispas de Chocolate, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Hacendado Salmorejo. Snacks/Other: Mercadona Palomitas, Hacendado Bebida de Zumo de Fresa Platano y Soja, Melón Tuna. more...
|
|
2046 kcal
|
Exercise:
Andar 15 min - 15 minutes, Abdominales en el agua - 1 hour, Cleaning - 1 hour, Resting - 20 hours and 45 minutes, Sleeping - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristinacircus's Weight History
|