Weigh In record (no journal entry) for 03 May 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 42.47g | Prot: 39.74g | Carbs: 29.64g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Nestlé Creme de Leite, Alho, Abobrinha Cozida, Perdigão Linguiça Calabresa. Dinner: Mousse de Maracujá, Trufa de Chocolate, Chá Verde, Hortifruti Mini Salada Mista, Linguiça de Frango. more...
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2249 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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