Weigh In record (no journal entry) for 03 May 2018
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99 kg
Lost so far: 14.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 66.77g | Prot: 90.98g | Carbs: 1.60g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Aurora Queijo Prato. Lunch: Nestlé Creme de Leite, Contra-filé. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Panini Low Carb, Sadia Presunto Cozido Soltíssimo, Aurora Queijo Prato. more...
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Losing 2.1 kg a Week
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nani guedes's Weight History
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