Weigh In record (no journal entry) for 03 May 2018
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111.5 kg
Lost so far: 17.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 38.53g | Prot: 53.44g | Carbs: 202.70g.
Breakfast: Banana Prata. Lunch: Quero Feijão Carioca , Perdigão Linguiça Suína, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Milho, Bufalo Dourado Mozzarella de Bufala. Snacks/Other: Banana Prata, Quaker Farelo de Aveia, Wickbold Pão de Forma Integral Light, Catupiry Requeijão Cremoso Light, Rei do Mate Pão de Batata com Requeijão. more...
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3642 kcal
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Exercise:
Dormir - 11 hours, Grocery Shopping - 4 hours, Walking (slow) - 3/kph - 4 hours, Apple Health - 5 hours. more...
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Gaining 0.7 kg a Week
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Karierguy's Weight History
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