Weigh In record (no journal entry) for 03 May 2018
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86.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 74.48g | Prot: 133.05g | Carbs: 146.04g.
Breakfast: Pan Blanco. Lunch: Huevo, Hacendado Alubia Blanca, Hacendado Coliflor Ultracongelada, Mercadona Carne Picada de Vacuno, Valor Chocolate con Leche sin Azúcares Añadidos. Dinner: Hacendado Maxi Lomo Finas Lonchas, Hacendado Maxi Tortillas de Trigo, Huevo, Herbalife Fórmula 1 Chocolate, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Heineken Cerveza 0.0. more...
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Losing 0.4 kg a Week
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