combatiente's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
99.8 kg Lost so far: 3.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
3816 kcal Fat: 118.79g | Prot: 114.36g | Carbs: 560.29g.   Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Vollkornbrot, Riesa Schmale Bandnudeln, Metzger Schweinefleisch, Mett, Schmalz, Stadtbäckerei Junge Bienenstich. Dinner: Riesa Fadennudeln, Vollkornbrot. Snacks/Other: Weizenbrötchen, Ja! Delikatess Hähnchenbrust, Nord Fresh Eukalyptus Menthol Bonbons, Grandessa Erdbeer Konfitüre Extra, Golden Toast Vollkorn Sandwich (37,5g). more...
2704 kcal Exercise: rad - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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combatiente's Weight History


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