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ballosha
Journal
03 May 18
ballosha's Journal, 03 May 18
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Сегодня решительно решилась взяться за похудение. Скоро лето же))
57.9 kg
Lost so far:
0.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1217 kcal
Fat: 81.23g | Prot: 80.17g | Carbs: 41.82g.
Breakfast:
Сыр Моцарелла, Кофе.
Lunch:
Кофе, Бутерброд с Красной Икрой, Зеленый Лук, Вареное Яйцо.
Dinner:
Огурец, Бекон (Запеченный).
more...
203 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 15 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 0.0 kg a Week
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ballosha's Weight History
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