gegeoslima's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

100.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1258 kcal

Fat: 76.24g | Prot: 103.30g | Carbs: 35.14g. Lunch: Linguado Empanado Frito. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...

3177 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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gegeoslima's Journal, 03 May 18

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gegeoslima's Weight History