Weigh In record (no journal entry) for 03 May 2018
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103 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.54g | Prot: 22.98g | Carbs: 160.70g.
Breakfast: Говяжий Бульон, Nordic Гречневые Хлопья. Dinner: Авокадо, Ананас (Консервированные с Соком). Snacks/Other: Lactica Йогурт Греческий 4%. more...
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Losing 0.7 kg a Week
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mazur27121's Weight History
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