Weigh In record (no journal entry) for 03 May 2018
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 48.00g | Prot: 54.72g | Carbs: 168.50g.
Breakfast: Jumbo Magere Yoghurt, Kruidvat Shake Vanille. Lunch: Jumbo Vanille Vla, Banaan. Dinner: Jumbo Ketjap Manis, Pindakaas, Nasi met Kip. more...
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Losing 1.4 kg a Week
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volvocrosser's Weight History
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