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Мария Черевкова
Journal
03 May 18
Мария Черевкова's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
70.2 kg
Lost so far:
3.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
372 kcal
Fat: 22.11g | Prot: 22.87g | Carbs: 19.70g.
Breakfast:
Кофе с Молоком, Яичница.
Lunch:
Азбука Вкуса Овощи на Пару, Зеленый Чай.
Dinner:
Борщ с Курицей.
Snacks/Other:
Кофе с Молоком.
more...
2226 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Мария Черевкова's Weight History
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