Weigh In record (no journal entry) for 03 May 2018
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72.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 48.68g | Prot: 89.58g | Carbs: 190.43g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Baguette, La Belle Chaurienne Cassoulet au Canard. Dinner: Banane, Radis. Snacks/Other: Kinder Chocobon, Cacolac Cacolac, Orangina Orangina Zero. more...
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2396 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 2 minutes, Resting - 6 hours and 28 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Gd.publi's Weight History
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