Weigh In record (no journal entry) for 03 May 2018
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 93.65g | Prot: 81.47g | Carbs: 20.02g.
Breakfast: Badem Unundan Ekmek, Aytaç Kurutulmuş Et, Salatalık (Kabuklu), Marmarabirlik Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sütaş Eski Kaşar, Fora Biber Dolgulu Yeşil Zeytin, Domatesler. Dinner: Badem Unundan Ekmek, Salatalık (Kabuklu), Domatesler, Sızma Zeytinyağı, Banvit Hindi Pirzola. more...
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Losing 0.4 kg a Week
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Tutunamayanlar's Weight History
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