Weigh In record (no journal entry) for 03 May 2018
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69.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.74g | Prot: 46.06g | Carbs: 65.56g.
Breakfast: Творожная Запеканка, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Грудка Индейки (Приготовленая, Жареная), Рис Вареный. Snacks/Other: Красное Яблоко. more...
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Gaining 2.8 kg a Week
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ElenaMak2017's Weight History
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