Weigh In record (no journal entry) for 03 May 2018
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 33.54g | Prot: 56.11g | Carbs: 129.37g.
Breakfast: Fraises, Banane, Delhaize Fromage Frais Nature 0%, Sunny Bio Sirop d'agave, Quaker Flocons d'avoine. Lunch: Salade Verte, Oeuf Dur, Riz Basmati (Cuit), Boursin Cuisine Knoflook en Fijne Kruiden, Saumon. Dinner: Carrefour Chipolata met Fijne Kruiden, Couscous (Cuit). Snacks/Other: Pomme, Pancakes. more...
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Losing 4.2 kg a Week
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al.velghe's Weight History
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