Weigh In record (no journal entry) for 03 May 2018
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 21.07g | Prot: 39.32g | Carbs: 140.74g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Brokoli Dimasak (dari Segar), Tahu Goreng, Tahu Goreng, Nasi Putih. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Herbalife F1 Nutritional Shake Mix. more...
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Losing 3.5 kg a Week
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evelyne88's Weight History
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