Weigh In record (no journal entry) for 03 May 2018
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78.6 kg
Lost so far: 17.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 66.16g | Prot: 67.06g | Carbs: 157.93g.
Breakfast: Ubi Jalar (Manis), Apel, Alpukat, V-Soy Soya Bean Milk, Herbalife F1 Nutritional Shake Mix. Lunch: Tumis Buncis, Tahu Goreng, Tahu, Telur. Dinner: Tempe Orek, Puding Coklat. Snacks/Other: Mayora Beng Beng. more...
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Losing 0.7 kg a Week
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hafizhatul93's Weight History
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