Weigh In record (no journal entry) for 02 May 2018
|
73.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 41.36g | Prot: 58.28g | Carbs: 110.46g.
Breakfast: Manteiga (com Sal), Banana Caturra, Café com Leite Integral, Bauducco Torrada Integral (3). Lunch: Omelete, Banana Caturra, Abobrinha Italiana, Tomates. Dinner: Peito de Frango, Ovo Cozido, Pipoca Branca (em Óleo), Abobrinha Italiana. Snacks/Other: Café com Leite e Açúcar, Bauducco Torrada Integral (3), Banana Caturra. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nessa_santosbarbosa's Weight History
|