Weigh In record (no journal entry) for 02 May 2018
|
95.6 kg
Lost so far: 0.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 75.80g | Prot: 60.41g | Carbs: 108.30g.
Breakfast: Woolworths Tante Anna Crushed Wheat Bread, Flora Pro-Active Low Fat Spread, Peck's Fish Paste. Lunch: Woolworths Rosa Tomatoes, Colman's Hot English Mustard, Flora Pro-Active Low Fat Spread, Corned Beef, Woolworths Tante Anna Crushed Wheat Bread . Dinner: Vinegar , Extra Virgin Olive Oil, Cabbage , Corned Beef, Tomatoes, Clover Feta Plain, Cucumber (with Peel). Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Granny Smith Apples, Nutriday Low Fat Flavoured Yoghurt. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marione33's Weight History
|