Weigh In record (no journal entry) for 02 May 2018
|
102 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 49.20g | Prot: 54.21g | Carbs: 105.63g.
Lunch: Tilápia, Arroz Branco (Cozido), Tabule, Alface de Folha Verde, Rúcula. Dinner: Taeq Azeite de Oliva Extravirgem, Alho, Abobrinha Refogada. Snacks/Other: Margarina, Pão Integral, Pêra Portuguesa, Maçã Verde. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|