Weigh In record (no journal entry) for 02 May 2018
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90.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 144.33g | Prot: 44.14g | Carbs: 22.21g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Aceite de Coco, La Virginia Café en Saquitos (7g). Dinner: Lechuga de Hoja Verde, AGD Mayoliva, Carne Molida de Res (75% Magra / 25% de Grasa), Aceitunas Negras. Snacks/Other: Almendras, La Virginia Café en Saquitos (7g). more...
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Gaining 1.4 kg a Week
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miguel.arg's Weight History
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