Weigh In record (no journal entry) for 02 May 2018
|
49 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 3.34g | Prot: 15.31g | Carbs: 62.10g.
Breakfast: جبنة الماعز (نصف طرية), خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. Lunch: باذنجان باذنجان, ارز مصرى ارز, لحم الماعز, الفاصولياء البيضاء (ذات البذور الناضجة,المعلبة). Snacks/Other: التمر, التمر. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menna.mostafa324's Weight History
|