Weigh In record (no journal entry) for 02 May 2018
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 39.20g | Prot: 35.61g | Carbs: 33.45g.
Breakfast: Seara Lombo tipo Canadense, Manteiga (com Sal), Pão Francês. Lunch: Cacau Show Trufa 70% Cacau. Dinner: Requeijão, Seara Lombo tipo Canadense, Sadia Mussarela, Ovo. more...
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Gaining 2.5 kg a Week
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